A COMMUNITY THAT WILL CHANGE YOUR Life.
What is community at iLoveKickboxing?
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We commemorate your milestones and benchmarks with celebrations of your 25th, 50th, 75th ... class! Plus a SPECIAL award for our 200th class! FREE Golden Gloves.
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We run community events, fundraisers, volunteering, raffles, fun prizes, and so much more!
A Fun
Community THAT KEEPS YOU
Accountable.
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
CLASS at ilovekickboxing
kickboxing
Class starts with a HIT warm up and stretch followed by bag rounds and fun partner drills before a cool down stretch.
Heart rate​
Tracking your progress is easy with an in studio dashboard for monitoring performance and an iLKB app for post class reports.
hour class
An hour long of bag-hitting and adrenaline-flowing workout that ANYONE can do no matter your age or fitness level.
WHY JOIN ilovekickboxing
"Making it the best hour of your day"
ABOUT US
Our mission is to do everything possible to help those achieve their goals. We do that by delivering the best online coaching at your fingertips and our platform of fitness, iLoveKickboxing.
The three pillars of your success will be based on fitness, nutrition, and accountability. We are passionate about making a positive impact in online and local communities.
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6 week challenge you say?
fitness plan
Fitness does not have to be difficult. We make it fun and effective. Each workout only uses exercises that can be modified for every fitness level. Our Fitness Plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury.
coaching plan
Your coach is going to be your best friend for the next 6 Weeks...maybe. It depends what you define as a friend. Nonetheless they will be holding you accountable to your goals, there to help with fitness modifications, recovery, following the nutrition plan, you name it. They will be your rock. There for you each step of the challenge.
Nutrition plan
Can you stick to a diet for 6 Weeks? Most people can. How about a lifetime? Our 6 Week Nutrition Plan will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off! It's not a "one size fits all" plan. It totally customized for you based on what you like to eat, and what works best for your body.
